About

I am Leo Spier, a fitness trainer at Titan gym and I have working there from the past many years. We all tempting for those attractive looking abs as the person having them seems to be more fit. But, we must know that they don’t come easy. Having the proper knowledge of ab workouts and the correct usage of those ab machines is really crucial. For all the people who go to the gym and have their personal fitness trainers are less likely to make workout mistakes. But, people who prefer to workout at home tend to make mistakes more as they don’t have anyone to guide them. Sometimes, some simple mistakes during workouts can lead to some serious lifelong health issues as well. Therefore, to help all the home gym lovers out there, I created these blogs where I have selected some of the best ab workout machines. Along with that, I have also compiled some blogs regarding the proper ab workouts and the correct usage of ab machines.